What is the course about?
This course equips participants with practical techniques to motivate self and others in daily life. It invites participants to intentionally live their lives fully with purpose, enthusiasm, excitement and energy. Through interactive teaching and sharing of practical and motivational personal stories, it aims to inspire participants to celebrate each day with joyful gratitude, engage in self-care activities, build healthy relationships and give back to the community.
Who is the course designed for?
This course is designed for participants who are keen to motivate themselves in daily living.
What will you take away?
At the end of the course, participants will understand the basic concepts and techniques of motivation and apply techniques of motivation into their daily life.
About the curator
Temasek Polytechnic is a leading institution of higher learning in Singapore. Established in April 1990, we have since gained a reputation for being the most vibrant polytechnic around.